TESTIMONIAL

CHRISTINA G, BIRMINGHAM, AL

“MY TRAINER FOR LIFE!”

“I FIRST MET STACY WHEN I ATTENDED HER ZUMBA CLASS. I WAS IMMEDIATELY DRAWN TO HER ENERGETIC AND WARM PERSONALITY. SHE TRULY CARES ABOUT THE WHOLE PERSON AND WILL PATIENTLY WORK WITH YOU UNTIL YOU MEET YOUR GOALS. WHEN I FIRST STARTED TRAINING WITH STACY I WAS SO WEAK AND PITIFUL. I HAD TENSION IN SEVERAL MUSCLE GROUPS AND MY DIET WAS OUT OF CONTROL! STACY NEVER JUDGED ME BUT TAUGHT ME STEP BY STEP HOW TO TRAIN MY MUSCLES AND EAT HEALTHY. SHE TOOK TIME TO TEACH ME HOW TO CARE FOR MY BODY AND GAVE ME RESOURCES TO FACILITATE MY PROGRESS. STACY GOES ABOVE AND BEYOND FOR ALL HER CLIENTS. TODAY, I AM HEALTHIER, STRONGER, AND MY DIET IS UNDER CONTROL. I AM ONLY A FEW POUNDS AWAY FROM MEETING MY WEIGHT LOSS GOAL. STACY IS A FITNESS ANGEL WHO IS PASSIONATE ABOUT HELPING OTHERS MEET THEIR GOALS. SHE IS MY TRAINER FOR LIFE!”

KATIE JO G., BIRMINGHAM, AL

“MOTIVATING!”

“I HAVE HAD THE GREAT OPPORTUNITY TO WORK WITH STACY AS A PERSONAL TRAINING CLIENT. SHE FORMULATED A TRAINING PLAN THAT FOCUSED ON MY TARGET AREAS, WAS AT MY FITNESS LEVEL, AND STAYED INTERESTING. THROUGHOUT THE PROCESS SHE BECAME MORE THAN JUST A TRAINER AT A GYM, SHE BECAME A FRIEND AND LIFE COACH. STACY IS A PLEASURE TO WORK WITH AND KEEPS YOU MOTIVATED TO LIVE A HEALTHY LIFESTYLE.”

PAT F, BIRMINGHAM, AL

“CHANGE OF MINDSET”

“STACY IS GREAT. SHE HAS REALLY ENCOURAGED ME TO CHANGE MY MINDSET.”

KATELYN Y, BIRMINGHAM, AL

“AMAZING”

“STACY IS AMAZING AT WHAT SHE DOES. SHE HELPED ME WITH SOME KNEE PROBLEMS I HAD BEEN HAVING DUE TO PAST INJURIES. I WAS ABLE TO MAX OUT ON MY SITUPS AND PUSHUPS ON MY YEARLY PT TEST FOR THE MILITARY BY COMING TO HER CLASS!”

ANA M., BIRMINGHAM, AL

“RECOMMEND!”

“I LOVE STACY! I WOULD DEFINITELY RECOMMEND HER! SHE IS NOT ONLY A GREAT TRAINER, BUT ALSO A GREAT PERSON. SHE ALWAYS TRIES TO MAKE HER SESSIONS MORE FUN AND EFFECTIVE! I WAS WITH HER FOR ALMOST TWO YEARS AND I LEARNED A LOT FROM HER NOT ONLY FROM HOW TO BECOME AN ATHLETE, BUT HOW I CAN LIVE BETTER! SHE HELPED ME TO START MY JOURNEY INTO A MORE HEALTHY AND HAPPY LIFE AND NOW I’M ENJOYING EVERY SECOND! IF YOU WANT A CHANGE IN YOUR LIFE TO A BETTER YOU, DON’T HESITATE TO CONTACT HER!”

COURTNEY C, BIRMINGHAM, AL

“MIXES IT UP! CHALLENGING!”

“STACY IS WONDERFUL! WE HAVE JUST GOTTEN STARTED AND ALREADY FEEL LIKE WE HAVE BEEN FRIENDS FOR AGES. SHE MIXES UP EACH SESSION SO WE FOCUS ON DIFFERENT MUSCLE GROUPS IN FUN, EXCITING WAYS. I CAN ALREADY TELL THERE’S NO SUCH THING AS A BORING WORKOUT WITH STACY. SHE WILL CHALLENGE YOU WHILE ENCOURAGING YOU. I MADE THE RIGHT DECISION CHOOSING TO TRAIN WITH STACY!”

AMBER G, BIRMINGHAM, AL

“SUPPORTIVE, LISTENS, KNOWLEDGEABLE!”

“I HAVE BEEN TRAINING WITH STACY FOR ALMOST A YEAR NOW. SHE HAS HELPED ME TREMENDOUSLY WITH MY FITNESS GOALS! SHE LISTENS TO YOUR NEEDS AND IS ALWAYS WILLING TO ADJUST OR TAILOR A WORKOUT FOR YOU. SHE IS A GREAT LISTENER AND HUGE SUPPORTER FOR HER CLIENTS. SHE HAS HELPED ME TO BECOME A STRONGER AND MORE CONFIDENT PERSON BOTH PHYSICALLY AND MENTALLY. I WOULD RECOMMEND HER TO ANYONE LOOKING TO MAKE SOME HEALTHY LIFE CHANGES. SHE IS GREAT AT RECOMMENDING STRETCHES, WORKOUTS, BOOKS, FOOD, RECIPES, ETC. STACY IS INCREDIBLY KNOWLEDGEABLE, AND IF SHE DOESN’T KNOW THE ANSWER, SHE WILL HELP YOU TO FIND IT. I HAVE TRULY ENJOYED WORKING WITH HER!”